Pistachio benefits are more than most nuts. Pistachios has been cultivated for many years and it is to be believed that pistachio nuts is one of the oldest nuts that were commonly used in the world. Benefits of pistachios are a healthy heart, weight control, protection against diabetes and hypertension, and improved digestion. All of vitamins, minerals, fats and protein found in pistachio are very good for you, and they have good effect on your health by daily consumptions. Pistachios shelled (Pistachio Nuts) are used in many sweets and confectionaries. Raw or roasted pistachio with shell are used heavily in healthy snacks.
Iran is the world’s dominant Pistachio grower and Iranians alone supply 50% of the world pistachios. Iranian pistachios has two main varieties. They are either long or Round.